P.S this recipe doubles as a mid-week life-saver.
Ingredients
· Southern-style Quorn patty/s or Classic Quorn patty/s
· Cape seed roll/s (preferably Baker’s Delight)
· Avocado for slathering
· Low-fat cheese slices
· Tomato and lettuce, optional
Method
1. If using Southern-style patty, bake at 180 fan-forced for 22 minutes turning after 10 minutes. If using a Classic patty pan-fry in some oil for 6 minutes, turning every 2 minutes.
2. Cut the roll open and slather desired amount of avocado onto both sides. Then place patty, cheese and tomato and lettuce, if using. Slice into triangles (the cape seed rolls from baker’s Delight already have a slash so just follow that basically).
Serves as many as you like.
*The Southern-style patties have a chicken texture and flavour with a mild southern spice, better than canteen chicken burgers!
The Classic patties have a beef texture and flavour with a smoky accent, very classic.
· These patties are not vegan but they are vegetarian.